75 €

MOVE BETTER : ONLINE SUBSCRIPTION

16Feb

With an online subscription you can follow-up on your chosen training program and/or nutritional counselling, and continue to benefit from our system long after your program is over. Our online training program requires a functional assessment conducted in person, as it’s not possible to perform such an evaluation remotely or via the internet.

The nutritional program will require participants to provide the necessary dietary and nutritional data for assessment, via the internet.  Of course, your online subscription can be a combination of elements from the training program, alongside nutritional advice and support.

320 €

MOVE BETTER : 8 SESSIONS PASS

16Feb

The Move Better program is the core of our system and initially comprises several evaluations. These help us detect any imbalances or limitations of movement that most people tend to accumulate, due to psychological pressures or stress, through defective nutritional habits, or from often repeated gestures or movements.  If left untreated these imbalances can become detrimental to health, forcing your body to adapt and alter its basic patterns of motion.

With move better, we teach you how to modify, reprogram and repair any imbalances or limitations identified in the initial evaluations, utilising exercises and routines designed to reduce stress*, improve nutrition or dietary understanding, and to aid movement and health.

During 8 intensive sessions participants will acquire the necessary understanding to reach their optimum sporting and physical performance, and to transform their health and well-being.

165 €

MOVE BETTER: 4 SESSIONS PASS

16Feb

The Move Better program is the core of our system and initially comprises several evaluations.  These help us to detect any imbalances or limitations of movement that most people tend to accumulate, due to psychological pressures or stress, through defective nutritional habits, or from often repeated gestures or movements.  If left untreated these imbalances can become detrimental to health, forcing your body to adapt and alter its basic patterns of motion.

With move better, we teach you how to modify, reprogram and repair any imbalances or limitations identified in the initial evaluations, utilising exercises and routines designed to reduce stress*, improve nutrition or dietary understanding, and to aid movement and health.

During 4 intensive sessions participants will acquire the necessary understanding to reach their optimum sporting and physical performance, and to transform their health and well-being.