45 €

CUSTOM PERFORMANCE SESSION

29Aug

The custom performance session consolidates the core values of our system, using exercises specifically selected for progression in your chosen sport. Once we have identified any physical limitations or imbalances, and any nutritional issues or deficiencies, we will embark upon a customised training program.

This adaptable program can be adjusted to target areas that allow the participant to maximise his or her sporting performance and reduce the risk of future injuries, whatever the sport. This program will be carried out using the Force Vector Training (FVT) system.

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