45 €

MOVE BETTER SESSION

24Mar

The Move Better course is the foundation of our method and ethos.

Initially we’ll make several well-being assessments to identify and locate the imbalances or limitations of movement that most people develop because of psychological pressures or stress, imperfect nutritional habits, from incorrect posture or repeated actions at work, at play or in the home.  These issues can accumulate and become more harmful over time, in some cases ultimately even altering a person’s normal actions, lifestyle and character.

Let us help you to modify, re-program and improve your lifestyle, diet and movements to combat and counteract the imbalances or limitations identified in our initial asessments.

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