45 €

PERFORMANCE SESSION

24Mar

Our elite Performance Session is the perfect program for the serious and performance driven athlete, where results optimisation is the goal.

This program is customised to perfectly match the athlete, utilising movements specifically suited to help develop sporting abilities and skills, and re-programming any movements or behaviours that might hinder athletic performance.

“Sports performance starts from the fundamentals of movement, movement skills and abilities” (Sports Performance Pyramid, Gray Cook)

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